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About Resources Simple Guide to a Healthier You F.A.Q.s Reality Based Body Fat Nutrition Recipes Kitchen Gadgets Supplements Fitness Training Tools Mobility Sleep Exercise Video Library Fitness TodayPodcastStore
Joey Dussel
Heath & Fitness Coach
Members AreaGet Coaching

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Helping you to cut through the vast amount of conflicting health and fitness information out there.

Podcast Episode 1B: Our #1 health & fitness advice
Podcast Episode 1B: Our #1 health & fitness advice

Going on a long bike ride, so I'll be out of town for a while, but you can listen to the new episodes of the podcast while I'm gone

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Two DBs and A Microphone, YouTube VideoJoey DusselMarch 31, 2023Two Dumbbells and a Microphone, podcast, YouTube VideoComment
Podcast Episode 1A: Our #1 health & fitness advice
Podcast Episode 1A: Our #1 health & fitness advice

Going on a long bike ride, so I'll be out of town for a while, but you can listen to the new episodes of the podcast while I'm gone

Read More
Two DBs and A Microphone, YouTube VideoJoey DusselMarch 30, 2023Two Dumbbells and a Microphone, podcast, YouTube VideoComment
Biking + backpacking = Bikepacking
Biking + backpacking = Bikepacking

Going on a long bike ride, so I'll be out of town for a while, but you can listen to the new episodes of the podcast while I'm gone

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Two DBs and A Microphone, Wednesday Boost, YouTube VideoJoey DusselMarch 29, 2023Two Dumbbells and a Microphone, tandem, biking, cycling, podcast, YouTube VideoComment
Two Minute Tuesday   Lesson #7 Internal Dialogue
Two Minute Tuesday Lesson #7 Internal Dialogue

What's the speed of your thoughts? And what are those thoughts? Positive or negative?

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Tip TuesdayJoey DusselMarch 28, 2023Two Minute TuesdayComment
Unboxing products from f!nished.martin
Unboxing products from f!nished.martin

James Martin is a prior client of mine. He's making awesome stuff that I purchased for myself and to share with my clients from now on!

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Motivation Monday, Client SpotlightJoey DusselMarch 27, 2023James Martin, f!nished.martinComment
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Transformation Possible Online Health Coaching is individualized coaching for men and women of all fitness levels who want to rejuvenate their bodies and develop full-body health. TPOHC helps motivated adults develop life-long habits with guidance, support, and accountability. Created by myself.


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Two Dumbbells and a Microphone is a podcast about health and fitness from two lifetime coaches who share advice while offering a peek into the fitness industry (and its problems). Hosted by myself and DJ Moore of Rule 76 Fitness (www.rule76fitness.com)

Joey Dussel
541-257-5655 coachjoey@summasystem.com
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