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About Resources Simple Guide to a Healthier You F.A.Q.s Reality Based Body Fat Nutrition Recipes Kitchen Gadgets Supplements Fitness Training Tools Mobility Sleep Exercise Video Library Fitness TodayPodcastStore
Joey Dussel
Heath & Fitness Coach
Members AreaGet Coaching

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Helping you to cut through the vast amount of conflicting health and fitness information out there.

Two Minute Tuesday Lesson #2 - Finding Joy in Your Workouts
Two Minute Tuesday Lesson #2 - Finding Joy in Your Workouts

Today's topic is all about reframing the 'work' in your workout. Change your perspective to make the effort more tolerable & beneficial!
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YouTube Video, Tip TuesdayJoey DusselJanuary 17, 2023YouTube Video, Two Minute Tuesday, finding joy in your fitness, MentalityComment
Podcast Launching Soon: "Two Dumbbells and a Microphone"
Podcast Launching Soon: "Two Dumbbells and a Microphone"

Two Dumbbells and a Microphone podcast launching soon!

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Two DBs and A MicrophoneJoey DusselJanuary 13, 2023Two Dumbbells and a Microphone, podcast, DJ Moore, Rule 76 Fitness, AnnouncementComment
Two Minute Tuesday: Lesson #1: Breathing
Two Minute Tuesday: Lesson #1: Breathing
Tip Tuesday, YouTube VideoJoey DusselJanuary 11, 2023Two Minute Tuesday, breathingComment
Soft launch of members-only area on JoeyDussel.com
Soft launch of members-only area on JoeyDussel.com
Joey DusselNovember 28, 2022Comment
The (re)launch of Transformation Possible Online Health Coaching
The (re)launch of Transformation Possible Online Health Coaching
Joey DusselNovember 23, 2022Comment
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Transformation Possible Online Health Coaching is individualized coaching for men and women of all fitness levels who want to rejuvenate their bodies and develop full-body health. TPOHC helps motivated adults develop life-long habits with guidance, support, and accountability. Created by myself.

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Two Dumbbells and a Microphone is a podcast about health and fitness from two lifetime coaches who share advice while offering a peek into the fitness industry (and its problems). Hosted by myself and DJ Moore of Rule 76 Fitness (www.rule76fitness.com)

Joey Dussel
541-257-5655 coachjoey@summasystem.com
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