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Heath & Fitness Coach
Joey Dussel
About Resources Simple Guide to a Healthier You F.A.Q.s Reality Based Body Fat Nutrition Recipes Kitchen Gadgets Supplements Fitness Training Tools Mobility Sleep Exercise Video Library Fitness TodayPodcastStore
Members AreaGet Coaching
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FreeMotion Quad
FreeMotion Step Up
Hammer Quad Extension
Hammer Leg Press / Hip Sled
Spin Bike
Curve (treadmill)
Treadmill
Jacob's Ladder
Ski Erg
Airbike
Active Diva 90 90
Active Diva
Back squat High Bar
Back squat Low bar
Front Squat, barbell
Burpee
Power Clean
Kettlebell Double Clean
Muscle Clean
Wishbone Kick
TRX Squat
TRX Lunge
Thruster, dumbbells
Split Squat
Scorpion squat
Scorpion
Rehab - Knee Extension
Pistol squat with kettlebell
Pistol Squat
Pistol Squat with dumbbell
Pistol Squat with band assistance
Pistol Squat with balance aid
Pistol Squat to box
Pistol Squat with dumbbell balance aid
Kettlebell Uppercut
Kettlebell Front Squat Flip
Box Jump
 

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Transformation Possible Online Health Coaching is individualized coaching for men and women of all fitness levels who want to rejuvenate their bodies and develop full-body health. TPOHC helps motivated adults develop life-long habits with guidance, support, and accountability. Created by myself.


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Two Dumbbells and a Microphone is a podcast about health and fitness from two lifetime coaches who share advice while offering a peek into the fitness industry (and its problems). Hosted by myself and DJ Moore of Rule 76 Fitness (www.rule76fitness.com)

Joey Dussel
541-257-5655 coachjoey@summasystem.com
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